Psalm 91:9-16

If you make the Most High your dwelling— even the LORD, who is my refuge- 10 then no harm will befall you, no disaster will come near your tent. 11 For he will command his angels concerning you to guard you in all your ways; 12 they will lift you up in their hands, so that you will not strike your foot against a stone. 13 You will tread upon the lion and the cobra; you will trample the great lion and the serpent. 14 "Because he loves me," says the LORD, "I will rescue him; I will protect him, for he acknowledges my name. 15 He will call upon me, and I will answer him; I will be with him in trouble, I will deliver him and honor him. 16 With long life will I satisfy him and show him my salvation."

An anxious heart
weighs a man down,
but a kind word
cheers him up. Prov. 12:15

Be the change

that you want to see

in the world.


Mohandas Ghandhi

Triniti and her grandpa!

Triniti is doing better in school. The teacher gives her mom weekly notes about her behavior. She has more smiley faces, than sad faces on her notes lately!

When Life Gets Rough

For any woman going through menopause, I found out some things that might help: taking herbs such as black cohosh, eating soy and fish, and taking calcium to prevent bone loss.

For stress: exercise regularly, get out in the sunshine, do something relaxing, eat healthy foods, and find someone that you can talk to. Also, listen to the words of the apostle Paul,

"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Phillipians 4:6-7